Taekwon-Do ITF
A Korean martial art that combines technique, discipline and respect.
Taekwon-Do brings together strikes, blocks, formal patterns and sparring. Training develops coordination, balance and self-control. Its philosophy places equal importance on physical skill and personal conduct.
History of Taekwon-Do
From its origins in Korea to an international martial art.
General Choi Hong Hi
The founder of Taekwon-Do and the first president of the International Taekwon-Do Federation.
Philosophy and etiquette
Courtesy, integrity, perseverance, self-control and indomitable spirit.
Belts, grades and degrees
The progression from 10th gup to the ninth black-belt degree.
Patterns
The 24 formal patterns of Taekwon-Do ITF.
Competition disciplines
Patterns, sparring, special technique and power breaking.
Dobok and equipment
The uniform and protective equipment used in Taekwon-Do.
Coaches and umpires
Technical education and professional development in ITF.
Taekwon-Do for children
Movement, confidence and learning through play.
Taekwon-Do for everyone
Adapted practice and training later in life.
Respect and safety
A training environment built on dignity and trust.
Health and clean sport
Athlete wellbeing and fair competition.