Patterns
Competitors perform prescribed technical sequences, individually or as a team.
Sparring
Two opponents apply techniques under competition rules, with officials controlling the contest.
Special technique
This discipline tests designated jumping techniques against targets.
Power breaking
Competitors demonstrate breaking techniques under standardised conditions.
Pre-arranged sparring
Partners perform a prepared sequence together.
ITF tournaments include individual and team events. Competitors demonstrate technical skill, control and respect for their opponents.